Buying A Recumbent Exercise Bike

A recumbent (not recumbant) exercise bike offers many plus points in comparison to a conventional upright stationary exercise bike. Not only do those with back disorders find a recumbent bike more comfortable to use, many also feel greater physical benefits when using a recumbent exercise bike. This is because when using one, the abdominal muscles relax making breathing easier and deeper, thereby giving a better cardiovascular workout.

For those who are overweight, the bucket seats on recumbent exercise bikes can be more comfortable than upright exercise bikes. They're also more ergonomically correct than traditional upright bikes and it can be an effective way to increase aerobic capacity, as well as burn fat.

The recumbent bike is also more effective at exercising the gluteal muscles, so they're great for getting your butt in shape.

Recumbent exercise bikes come with the same features as upright models. In fact, most manufactures offer both an upright and a recumbent model that have exactly the same specifiactions, including LCD display, preset programs, heart rate monitor etc.

Stationary upright exercise bikes have been around for decades whereas the stationary recumbent exercise bike is a recent development. This can be explained in part because the emphasis on exercise bike design has shifted focus from the bike to the user: the recumbent position is a more natural cycling position for many.

Some of the best recumbent exercise bikes are made by companies such as Nordictrack, Schwinn, Tunturi, Weslo, Lifecycle, Pacemaster and Stamina. Not one company makes the best recumbent bike, rather the best model is one that suits a user's requirements based on things like budget, ergonomic features, heart rate monitor, motivational feedback, iFIT, warranty etc.

So, to find the best recumbent exercise bike, first decide on what features you require and your maximum budget. Then you should read as many recumbent exercise bike reviews as possible. Take a note of ratings but be sure to contrast before you make recumbent bike comparisons; it's pointless trying to compare a cheap recumbent exercise bike like the Stamina folding bike to a top-of-the-line Lifecycle exercise bike costing $6,000.

Menu:

Buying A Recumbent Exercise Bike